Also known as: Curcuma longa, Kamin, Haldi, Active ingredient is Circumin
Benefits: Digestion, Antioxidant, Anti-Inflammatory, Analgesic, Alzheimer’s, Parkinson’s, Arthritis, Prostate Cancer, Diabetes, Weight Loss, Depression
Recommended Usage: Adults may take 500 mg to 1000 mg, 3 times per day.
Curcumin is the main active ingredient in Turmeric. It has powerful anti-inflammatory effects and is an antioxidant.
Curcumin is difficult for the human digestive system to absorb into the bloodstream, but this absorption is greatly affected when taken with a minor amount of black pepper. Our capsules and sachets of Turmeric include approximately 3% black pepper to attain the optimum balance required to achieve optimum absorption of Curcumin into the bloodstream.
Curcumin is also fat soluble, so it may further help for it to be taken with a fatty meal.